Angel83 wrote Nov 30, 2008 : NOVEMBER GOALS
1. LOSE 10 POUNDS
2. DRINK 6 BOTTLES OF WATER A DAY
3. COMPLETE 12 DAY DETOX
4. EXERCISE FOR AT LEAST 30 MINUTES EVERY DAY
November:
1. - 60 minute "breathe" workout at the gym (tai chi, yoga, pilates)
2. - 60 minute "brea...
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Tags: goals Motivation Success
Angel83 wrote Nov 29, 2008 : This week was a strange one for me. I was sick ALL week - I had a cold/flu virus. It started on Sunday, got worse on Monday, was at its worst on Tuesday and Wednesday, started getting better on Thursday, at its best yesterday - and today I am feeli...
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Tags: Measurements Success Weight Loss
Angel83 wrote Nov 21, 2008 : It hasn't been an easy week for me... but I have pushed my way through it. I got a lot done, and I am very proud of myself for that... but it wasn't as directly focused as I would like, and that I know I am capable of doing. My week started off with ...
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Tags: Motivation Success Temptation Weight Loss
Angel83 wrote Nov 18, 2008 : I feel the change in me, it is like electricity. I feel totally renewed, rejuvinated, and energized. I am excited about my future self, my future life, and my future success. I know I can do this. I know now that I am doing it. My life will be foreve...
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Tags: Motivation Success Weight Loss
Angel83 wrote Nov 11, 2008 : Hey everyone, hope you have all had a great day! :)
I thought I would share my day with you, because it was really important to me and I learned a lot. My day started off rocky for sure... my daughter was more needy than usual, and this was incon...
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Tags: Motivation Success Weight Loss
Angel83 wrote Nov 09, 2008 : I am moving past it, beyond it, learning from it, taking what I need, going forward. Thank you buddies for your kind words and your support during the last 2 days of difficulty that I was facing. I really appreciate your compassion, advice and kind w...
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Tags: Moods Motivation Success Temptation Weight Loss
Angel83 wrote Nov 05, 2008 : Today Calgary seen its first snow fall of the season, and waking up to all that white stuff stirred up an almost instant desire to eat comfort food. You know the stuff I am talking about - hot chocolate, warm mashed potatoes, mac and cheese, a cheesy...
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Tags: Motivation Success Temptation Weight Loss
Angel83 wrote Nov 03, 2008 :
This week is pretty exciting for me, a lot of the things I had planned and organized have finally come together. This week is big because it is the start of a whole new routine/schedule. Last month I decided to take my daughter out of daycare...
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Tags: Moods Motivation Success Weight Loss
Angel83 wrote Oct 25, 2008 : This week went well. I exercised 5 days this week, and stuck to my diet almost entirely. Even the times I didn't stick to my diet plan entirely, I think I was still making healthy choices, and it shows on the scale this week. :)
My measurement...
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Tags: Measurements Success Weight Loss
loveitlite wrote Oct 21, 2008 :
Hiya Buddies!
Looks like our self-love challenge has a name and has its first posted challenge. Check it out in the Challenge Forum under BodyWise Circle. We are looking for folks who are curious about cultivating self-love, learning to ...
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Tags: community self care success Weight Loss
